Ever since my surgery, I have not been able to tolerate milk very well. And, I have struggled to find shakes that I truly enjoy. During one of my early support group meetings post-surgery a fellow WLS patient provided a recipe list of shakes. Over the past year, I have tried a number of them. Tonight I tried one that blew my socks off - and it takes a lot to knock my socks off. I can't take any credit for it - thanks, Mary!!
Peanut Brittle Shake
Milk
1 scoop Vanilla Whey
1 tbsp Peanut Butter (I used natural, no sugar)
1 tbsp SF Caramel Syrup (I used Torani SF Caramel)
(I also added a tbsp of Sugar Free Vanilla Pudding)
Mix with two to three ice cubes in a blender. Drink immediately.
It is delicious. Yummy!
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